Healing massage in Subiaco
Massage is one of the oldest and most common forms of relaxation and healing treatments. It can help you reduce stress, increase circulation, ease muscle tension, boost your immune system and even improve your sleep.
Whether you’re undergoing massage therapy to aid in recovery from an injury or simply trying to find a relaxing way to reduce stress, incorporating regular massages at our Subiaco clinic into your routine has many healing benefits for your wellbeing. Here are a few: Massage for emotional wellbeing
One of the most common reasons people visit a massage therapist is to reduce stress. When we’re stressed, our bodies produce more cortisol, which has adverse effects on our health. Massages have been proven to lower cortisol levels, reducing stress and tension while improving your mood and helping you relax. In fact, research shows that massage therapy relieves stress and anxiety as effectively as meditation.
Uplift your mood
Massage has also been shown to boost serotonin levels in the brain, which can improve your mood and ease feelings of depression. Scientific studies show that massage therapy can significantly reduce cortisol levels, as well as increase serotonin levels. Regular healing massage therapy from our Subiaco therapists is a great way to reduce stress and maintain a healthy mental state.
Massage for physical wellbeing
Our Subiaco massage therapy has proven healing benefits for people who have suffered injuries, especially injuries that affect muscle and joint function. Studies have shown that regular massages can improve range of motion, reduce swelling, and support muscle and joint function for people who have recently sustained injuries.
Additionally, massage therapy can help speed up the healing process after surgery. Massage can help prevent blood clots, reduce swelling, and support joint function as wounds heal. And because it’s less strenuous than exercise, massage can help people who are recovering from injuries avoid making things worse with physical activity.
A common side effect of chronic stress is poor sleep or insomnia. While massage is effective at reducing stress, it also has a direct and measurable effect on our sleep. Studies have shown that people who receive regular massage report better sleep. This is likely because massage releases endorphins, which are natural chemicals that reduce stress and help us relax.
Massage also has a direct effect on melatonin, another hormone that regulates sleep. Studies have shown that massage increases melatonin levels, which can help you fall asleep faster and stay asleep longer.
What we offer
At Shinhua Massage, our services are designed to offer a full range of massage and healing benefits. These include:
- Body care
- Foot care
- Remedial massage
- Traditional Chinese massage
- Acupuncture massage
- Deep tissue massage therapy
- ION detoxification foot bath
- Dry needling
Private health fund rebates are now also available. If you’re not sure which services are to use, don’t worry. Our massage therapists will ask about your goals and lifestyle to make sure we find you the best treatment for your situation and health.
Why choose Shunshua Massage?
When it comes to your well-being, trust a reputable massage clinic with fully trained and accredited staff who are committed to providing you with the highest quality service at an affordable price. All our Subiaco healing massage services are covered by an unconditional guarantee. If you’re not satisfied, we’ll rebook you with a completely different massage therapist, at no cost to you.
From the minute you enter until the moment you leave, calm, limber and relaxed, we’ll make sure your massage experience is exceptional. We’re conveniently located at Subiaco Square Shopping Centre, and there’s plenty of free undercover parking available.
Put yourself first and look after your wellbeing with a rejuvenating experience at ShunHua Massage.
Make a booking now
Best Massage in Subiaco
HICAPS participating health funds available now for Remedial Massage.
Best Massage in Subiaco
“Amazing massages every time. The quality and service is fantastic and their massage therapy skills and technique are incredible. Exactly what my body needs every time to recover from all the dancing I do. My favourite place to get a massage!” – Li Zhe